A Gentle Reminder As You Enter Into A New Season

Today is the beginning of a new chapter. Today opens a new door — to a new path. Are you nervous? Definitely. Are you anxious + uncertain? You bet. But if not now, when? If not today, how long until the next door opens? Will you face challenges, set-backs + disappointments? Without a doubt. But […]

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Sometimes You Have to Choose Yourself, And That is OK

So many of us have been raised and taught that showing love and kindness means sacrificing what we may need to feel okay. But that’s not okay. And it’s definitely not a healthy way of showing up for people. It’s just not sustainable. NO connection is worth ignoring your own physical, mental, or emotional needs. […]

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