To My Body, You Deserve An Apology For All The Times I’ve Hurt You
I’m sorry for starving you. For blaming you. For hating you.
A Gentle Reminder As You Enter Into A New Season
Today is the beginning of a new chapter. Today opens a new door — to a new path. Are you nervous? Definitely. Are you anxious + uncertain? You bet. But if not now, when? If not today, how long until the next door opens? Will you face challenges, set-backs + Read more…
Breaking Out of the Comparison Trap: One Insecurity at a Time
People post their best, most beautiful and presentable selves online. Not their un-filtered, flawed, and raw selves.
A Letter To My Younger Self: You ARE Enough
You are enough. Don’t ever let anyone tell you otherwise.
Sometimes You Have to Choose Yourself, And That is OK
So many of us have been raised and taught that showing love and kindness means sacrificing what we may need to feel okay. But that’s not okay. And it’s definitely not a healthy way of showing up for people. It’s just not sustainable. NO connection is worth ignoring your own Read more…