Adjusting to social distancing is no small feat, psychologically speaking; and it tests many of us in many ways. We are all faced with uncertainty and feeling a massive lack of control. Many of us have been so quick to jump into “fight-or-flight” mode, doing everything we can to protect Read more…
Mom and Dad, It’s the time of year when greed seems to come out and play the most. But for me, as the holidays draw closer, I can’t help but feel extremely humbled and grateful. It’s no secret I have been very blessed over the years. You both have spoiled Read more…
I’m sorry for starving you. For blaming you. For hating you.
Recovery is scary and uncertain.
1. I am infinitely blessed 2. Life isn’t always fair, but it’s still good 3. Use your words carefully, they are the most powerful weapon you own. 4. Forgive always— even when they aren’t sorry. 5. You don’t always have to win every argument. Agree to disagree and move on. Read more…
Let us take care of each other and lookout for one another.Let us be kind to everyone we meet and everyone we see. Because you never know whose life you just might save byshowing a little kindness.
Today is the beginning of a new chapter. Today opens a new door — to a new path. Are you nervous? Definitely. Are you anxious + uncertain? You bet. But if not now, when? If not today, how long until the next door opens? Will you face challenges, set-backs + Read more…
Just because you can’t see it, doesn’t mean it’s not there. Fighting an invisible battle can be so exhausting. Especially when others don’t see how hard you’re working to be where you are.
Y’all have read all my rants about the messiness of eating disorders, you’ve heard me complain about the hardest parts of my journey, and y’all have learned about some of the many lessons I’m learning along the way. But I don’t believe I’ve ever really shared my reasons WHY with Read more…
People post their best, most beautiful and presentable selves online. Not their un-filtered, flawed, and raw selves.
You are enough. Don’t ever let anyone tell you otherwise.
Whatever it may be, it can’t be done unless you step out of your box and challenge yourself to create who you want to become.
I appreciate all of the love and support you show, but I also need to learn to love myself and not depend only on the love others’ have for me.
